September 10, 2024
A new observational study suggests that lower LDL cholesterol levels are not necessarily better. Instead, the ratio of triglycerides to HDL may be more important [1]. Putting common wisdom to the test LDL cholesterol is largely considered harmful, but lower levels might not be beneficial according to a new study by researchers from the University...
May 21, 2024
A vast new study connects plant-based diets with various health benefits, including in cardiovascular diseases and cancer [1]. What exactly is healthy eating? Diet is one of the most powerful anti-aging interventions available today, but nutrition is also an extremely hard topic to analyze. Food we ingest contains tens of thousands of nutrients, and numerous...