Category: Exercise
Benefits of Exercise Can Be Transferred via Plasmapheresis
January 4, 2022
Scientists have transferred the neuroprotective effects of exercise to sedentary mice via plasma transfusion and identified an obscure protein that might be responsible for the effect [1]. It’s in the
Exercise Burns Fewer Calories Than Previously Thought
October 5, 2021
Researchers have proven that our bodies partially compensate for calories burned during exercise by cutting energy expenditure on vital functions. Their discovery might explain why it can be so hard
Exercise Decreases Circulating Senescence Proteins
June 14, 2021
A new study published in Aging Cell shows that a 12-week program of structured exercise lowers the activity of the inflammatory SASP in people in their mid-60s. The expected results
Twin Study Shows That Diet and Exercise Lower Biological Age
June 1, 2021
Chinese scientists have performed a study on homozygous twins to determine how lifestyle factors – smoking, drinking, physical activity, and diet – affect biological age according to two biological age
Benefits of Exercise Can Be Transferred via Plasmapheresis
January 4, 2022
Scientists have transferred the neuroprotective effects of exercise to sedentary mice via plasma transfusion and identified an obscure protein that might be responsible for the effect [1]. It’s in the blood The idea that young blood can rejuvenate old organisms is ancient. Kings and tyrants reportedly
Exercise Burns Fewer Calories Than Previously Thought
October 5, 2021
Researchers have proven that our bodies partially compensate for calories burned during exercise by cutting energy expenditure on vital functions. Their discovery might explain why it can be so hard to lose weight by working out [1]. The three components of energy expenditure As much as
Exercise Decreases Circulating Senescence Proteins
June 14, 2021
A new study published in Aging Cell shows that a 12-week program of structured exercise lowers the activity of the inflammatory SASP in people in their mid-60s. The expected results To begin the study, participants were measured, weighed, tested on physical abilities, and asked about their
Twin Study Shows That Diet and Exercise Lower Biological Age
June 1, 2021
Chinese scientists have performed a study on homozygous twins to determine how lifestyle factors – smoking, drinking, physical activity, and diet – affect biological age according to two biological age clocks. Their findings were a mixed bag, but they found evidence for eating lots of fruits