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Education about aging and research is a key component of the LIfespan.io mission.

Discover Topics About Longevity

Our goal is to share evidence-based knowledge about aging and rejuvenation among the general public and cut through the misleading and confusing storm of information out there. With that in mind, we have created a range of topics covering supplements, exercise, diet, lifestyle and more for you to enjoy. These are larger articles than the news stories and are essentially a deeper dive into the science behind specific subjects.

We also have the Rejuvenation Roadmap, a curated database that tracks the many approaches and companies developing interventions against aging and their progress.

The Latest Longevity Topics

  • Low-Dose Naltrexone: Benefits and Side Effects

    Low-Dose Naltrexone: Benefits and Side Effects

    Naltrexone is a medication approved by the FDA to treat opioid addiction and alcohol dependence. This drug was developed in 1961 [1-2].  Naltrexone blocks the action of opioids at three key receptors that regulate a range […]
  • Resveratrol: Benefits, Side Effects, and Research

    Resveratrol: Benefits, Side Effects, and Research

    Resveratrol is a popular supplement especially in the longevity community. There are numerous supplement companies touting it in adverts for weight loss and longevity. But do these promises really stack up?  What is Resveratrol? Resveratrol is a […]
  • NMN: Benefits, Uses, And Side Effects

    NMN: Benefits, Uses, And Side Effects

    NMN: Benefits, Uses, And Side Effects NMN is a naturally occurring molecule and a popular dietary supplement marketed as a NAD+ booster. What is NMN? Nicotinamide mononucleotide (NMN) is a […]
  • Apigenin: Benefits And Side Effects

    Apigenin: Benefits And Side Effects

    This active ingredient in chamomile tea has traditionally been used to ease anxiety and reduce stress. There have been multiple scientific studies on this traditional use and several studies related […]

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